Becoming a new mum is a huge life event that can be both emotionally rewarding and challenging. Perinatal mental health issues affect up to 20 per cent of new and expectant Mums and here at CPSL Mind we offer essential support for those affected.

Sipping on a cup of tea, John Willock is chatting candidly about his experiences of mental health challenges, grief and suicidal thoughts – “I didn’t talk about it for years,” he says.