Get involved

Throughout 2022/23, we supported more than 4,800 local people with their recovery from mental health challenges and have continued to promote positive mental health and wellbeing in the community. We aim to spread positive mental health and wellbeing in our local communities, but we couldn’t do it without your support.  

There are many ways you can join us to promote wellbeing and fight the stigma around mental health. Whether it is exploring our mental health volunteer opportunities, taking part in a fundraising challenge, making a donation, or sharing resources and information online, make a difference in your community.

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Hand drawn blue squiggle


Are you passionate about mental health? You can volunteer to develop your skills, grow your network and support local people with positive mental health. Our volunteers play a key role in helping us make a difference in people’s lives.  

You can be a Cafe Host, Peer Supporter, Fundraiser, and much more. We value individual skills, talent and lived experience each individual brings to help promote positive mental health in our local communities. 


Why not have a go at fundraising and help make a positive difference to mental health in your community? Take on a new challenge, have fun, team up with family and friends to get involved. For some great ideas and more information, find out how you can fundraise for better mental health.


Help us support local people to recover from their mental health challenges and promote positive mental health and wellbeing in the community. 

Whether it is a one-time donation or monthly gift, your generous support will help us deliver our vital services and training facilities. Find out ways to donate here. 


Join us to raise awareness and challenge the stigma around mental health and suicide through our campaigns.  

Become a Campaign Maker and make an impact by sharing stories, forwarding helpful resources and getting people talking about suicide. Lend your voice to support our STOP Suicide campaign to promote suicide prevention to create a suicide-safer community. 

Join our social community

Support us by promoting positive mental health in the community. Sharing mental health resources and wellbeing tips with your friends and family online will amplify our message.  

Keep up to date with the latest news in the community by subscribing to our newsletter. For the latest updates connect with us on Instagram, Facebook, Twitter and LinkedIn today. 

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