We asked emergency service workers about the pressures of the job and how they look after their mental health. For the full version, click here.

This (film) charts the impact and achievements of our first year delivering the Blue Light Project. For the full version, click here.

Wellbeing Service >

Having a mental health issue does not define you. We can all experience poor wellbeing for a number of reasons and sometimes we do not know how we can start to feel better.

Our Wellbeing Service works with people aged 18–64 who are experiencing mental distress to the extent that it is impacting on their lives and sense of wellbeing. We offer personalised support where you can access peer support groups, one-to-one support and skills-building workshops.

Please note that we are experiencing a high demand for our Wellbeing and Stepping Forward services at the moment and, regrettably, are unable to accept new referrals into these services right now.

We recognise how difficult this may be but there may be other organisations that can support you for now. Other local services that can provide support may be found at keep-your-head.com

Do please return to our site occasionally, as this is where we will give any updates.

Referrals into our Changing Lives Counselling and CBT services continue to be taken as usual.

The NHS First Response Service (FRS) for those in mental health crisis is available 24 hours a day and can be contacted by dialling 111, Option 2. For other emergency contacts, please visit our Need Help Now page.