To help improve wellbeing in the local Latvian community, Iveta Suna created a ‘Food and Mood’ group to encourage new connections and make delicious healthy recipes.

Happy birthday to our Good Mood Cafe at Haddenham Arts Centre which recently celebrated one whole year of connecting people in our local communities.

Our Peer Support Groups provide the opportunity to share lived experience of mental health with others who have faced similar experiences. Nik and Bridie share their stories of accessing our Personality Disorder groups.

Experiences like Jen’s (below) are the inspiration for our STOP Suicide ‘ASKing Saves Lives’ campaign which launches on Thursday 24th February 2022.

Being discharged from a mental health inpatient care setting can be a daunting prospect. Jennifer and Michelle share their experiences of the support they received in this period from our Discharge Buddy Service.

At 12 years old, Megan faced the heartbreak of losing both of her parents to suicide. Now aged 25 and a mother herself, she is sharing her experiences to raise awareness and support others having suicidal thoughts to stay safe.

Support our ‘STOP Suicide – Just ASK’ campaign for World Suicide Prevention Day on Friday 10th September by watching and sharing our innovative new animated film

For Justin Haywood, life had become tough. Undiagnosed mental health problems coupled with life events led to mental health crises. However, Justin’s life took a positive turn when he starting attending our Personality Disorder Service – and he hasn’t looked back since.

Fay Belham, aged 53, has experienced periods of depression throughout her life and, in particular, severe postnatal depression after the birth of her twin boys in 2009.

Those of us who identify as lesbian, gay, bisexual, trans or do not fit into traditional categories of gender or sexuality (LGBTIQ+) are statistically more likely to experience a mental health problem compared to the rest of the population.