Courses

Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.

Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.

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STOP Suicide campaign makers in Peterborough city center

For all

Hand drawn blue alarmclock Course length: 3 hours

Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.

This workshop will equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing.

Discounts are offered to third sectors, enquire for more information, or take look at these free-to-attend sessions.

Mindfulness course at CPSL Mind - woman holding cup facing to the side with plant in background

For all

Hand drawn blue alarmclock Course length: 2 hours

Practiced for thousands of years, mindfulness has been known to provide many physical and mental health benefits in clinical studies and is now widely used across a variety of settings. This course provides knowledge around the practice, its overall benefits and explores overcoming challenges in being mindful.

Two women in office setting leaning over small table on laptops - managing mental health in the workplace

Managers

Hand drawn blue alarmclock Course length: 3-hour

As an employer, equipping your line managers for the job is an important business priority because wellbeing impacts on a range of issues from productivity to organisational culture. This course equips managers to have meaningful conversations with staff about wellbeing and instils the knowledge to reduce the impact of work related stress.

Woman sat on floor using laptop with back against sofa

For all

Hand drawn blue alarmclock Course length: 3 hours

Gain a solid understanding of mental health and wellbeing on this introductory course. Learn how to identify signs of stress and common mental health problems as well as how to maintain positive mental health for yourself and others.

Did you know we also offer a 1-hour version of this course? Contact us at training@cpslmind.org.uk to find out more. We also offer discounts to third sectors, enquire for more information.

Mental health first aid

Hand drawn blue alarmclock Course length: 1.5 hours

Supporting others with their mental health can be challenging even if you’ve received Mental Health First Aid (MHFA®) training previously.

This workshop provides support to trained Mental Health First Aiders, offering a space to share best practice and explore issues and trends.

CUFC & PUFC football club holding STOP Suicide I'd Ask signs

For all

Hand drawn blue alarmclock Course length: 1 hour

Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.

This talk will provide you with an overview of how to identify a person at risk of suicide, talk openly about suicide and help a person at risk to stay safe. Importantly, you will also be equipped to look after your own wellbeing.

Discounts are offered to third sectors, enquire for more information.

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