CPSL Mind’s Olivia Hubbard caught up with CPSL Mind fundraiser Ollie Stevens to hear how his love of running changed everything and how he is encouraging the corporate world to speak openly about their mental health.

Heatwaves, or long periods of hot weather, are becoming more and more commonplace in our lives. As the sun shines, it can be easy to forget that weather affects our individual health as well as being an indicator of the impact on the climate around us.

Understand why staying well is important for mental health and how our wellbeing impacts our emotional and mental health.

Everything you need to know about the benefits of working for a local charity like CPSL Mind.

Meet Rachel, a passionate volunteer whose experiences with Williams Syndrome highlight the challenges and triumphs of living with a learning disability, emphasising the need for understanding and opportunity.

Ashley Bunn has been announced as the new Chief Executive Officer of Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind

The Suicide Prevention Capacity Builder Project will use CPSL Mind’s existing STOP Suicide campaign, workshops and resources and adapt and bespoke them for three high-risk groups: LGBTQ+, Neurodiverse and migrated communities.  

This month, we caught up with CPSL Mind Good Life facilitator, Shannon Graham, who is part of the team that helps run the Good Mood cafes in Peterborough.

Our Good Mood Cafes provide an opportunity to meet new people to share interests, skills and wellbeing tips in an informal space to help boost your mood. The team who run the Good Mood Cafes share their insights on what to expect.

Fitness trainer and CPSL Mind fundraiser Liam Baker is continuing to unite the community and raise vital funds for the charity. Liam and his fitness community are organising a bespoke strength training event on 14th July 2024. Our very own Olivia Hubbard headed down to the Buds Fitness studio to find out more.