Are you worried about someone not being OK? Or someone you care about going through a difficult time? There are a few things that you can do to support them.

It is important to have positive mental health – to live a healthy life. We have 10 tips for you to promote positive mental health.

Applications to join the Project Board of Cambridgeshire and Peterborough’s Voluntary Sector Mental Health, Learning Disability and Autism initiative 2023-2025 are now open.

In this guide, discover what World Suicide Prevention Day means and how we are challenging stigma. 

Sawtry local, Liam Baker, is raising awareness about mental health by bringing his fitness event to his hometown. 

CPSL Mind spreads awareness about ‘anxiety’ and promotes positive mental health during Mental Health Awareness Week. 

Jo Clarke, Head of Training at CPSL Mind and Mike O’Hara, Director of Training at Start Within, discuss destigmatising menopause and the symptoms that can be experienced from a mental health perspective.

Are you feeling low, overwhelmed or stressed? We have a list of resources to help you understand why you are not coping and what you can do to feel better.

STOP suicide training has gone from strength to strength to help create a suicide safer community.

Heatwaves, or long periods of hot weather, are becoming more and more commonplace in our lives. As the sun shines, it can be easy to forget that weather affects our individual health as well as being an indicator of the impact on the climate around us.