This Men’s Health Month, we’re encouraging open conversations about men’s mental health. Discover simple ways to support the men in your life, break down stigma, and help ensure no one faces mental health challenges alone.
Pride Month celebrates LGBTQIA+ identity and visibility, while highlighting the importance of ongoing mental health support. At CPSL Mind, we provide inclusive, compassionate support for local people all year round.
Looking after your mental health doesn’t have to feel overwhelming. These 10 simple tips are designed to give you easy, practical ideas you can try in everyday life to help support your wellbeing and build positive habits over time.
From lived experience to creating lasting change, Liam Baker continues to use fitness and community to spark important conversations around mental health. Through Together We Lift, he is helping people connect, opening up spaces for support, and raising vital funds for CPSL Mind.
Maternal Mental Health Awareness Week (4th-10th May 2026) highlights the importance of supporting mothers’ emotional wellbeing at every stage of their journey. While parenthood can bring joy, many women also experience anxiety, low mood, or feelings of isolation. CPSL Mind offers a range of supportive services, helping parents feel heard, build confidence, and realise they are not alone.
When you are feeling overwhelmed or as though you are not coping, it can be difficult to know what to do next. This guide explores what “not coping” can mean, common signs to look out for, and practical steps and support options that may help you feel more grounded and supported.
Are you feeling stressed? We have pulled together a guide to help you understand what stress is, how to identify if it is a problem, and the 17 things you can do if you’re feeling stressed.
Every 90 seconds someone in the UK is admitted to hospital with a brain injury. Through the Good Life Fund Plus, CPSL Mind supports Headway Cambridge & Peterborough in helping people rebuild confidence, independence and hope after brain injury.