Support for University Students

We understand that our mental health fluctuates and that being a student can bring about unique challenges that can affect mental health. That is why we have introduced our University Good Life Project and our Mentally Healthy Universities programme which you can read about below.

 

University Good Life Project

CPSL Mind in partnership with Anglia Ruskin University and the University of Cambridge are offering wellbeing support for students. 

We are facilitating Good Mood Cafes and Open Door calm spaces online each week for students studying in Cambridge.

These sessions are aimed at supporting Cambridge students to build connections with other students, learn self-help techniques and connect to personal strengths. This project is funded by the Cantab Integrated Neighbourhood and Cam Medical Primary Care Network.

Virtual Good Mood Cafes
Virtual Open Door Calm Spaces
Information Sessions

You can sign up to join the online Good Mood Cafes and/or Open Door calm spaces by emailing us at unigoodlife@cpslmind.org.uk or calling us on 0300 303 4363.

Please use your university email address and let us know which sessions you’d like to join. We will then send you a private link and password which you can use to safely and securely join our Good Mood cafes and Open Door calm spaces using Zoom.

Find out more in our downloadable leaflet.

 

Mentally Healthy Universities Project

The programme offers two standalone workshops and one short four-part course for undergraduate students at the University of Cambridge, all delivered online by experienced mental health trainers. Please see below for the course and workshops available.

Wellbeing Essentials for Students
Tools and Techniques for Student Mental Health
Looking After Your Mental Health at Work

To register your interest in the course or workshops, please follow this link and fill in the form provided to be alerted when dates are confirmed and when registration is live.

For further information, please contact: emma.taylormartin@cpslmind.org.uk