Trigger warning: This article discusses suicide and mental health struggles.
If you’re finding things difficult, please reach out for support.
Sophie’s Journey
At 27 years old, Cambridge-based business student and nursery advisor Sophie Roberts is preparing to take on something she never imagined possible: the TTP Cambridge Half Marathon in March 2026 for CPSL Mind.
Just months ago, Sophie “couldn’t even run for 60 seconds,” but today she is training steadily, running up to 14km at a time and pushing herself further each week. Her motivation comes from something incredibly personal — honouring her sister Hannah, who tragically took her own life in 2018, and supporting others facing mental health challenges.
“I’d love to help CPSL Mind support more people who are struggling,” Sophie says.
And she knows first-hand just how vital that support can be.
Why Sophie Chose CPSL Mind
Sophie receives weekly support from CPSL Mind for her own mental health, and the charity continues to play a key part in her recovery. She has also been supported by our Discharge Buddy Service following a recent hospital stay.
Her lived experience — her own struggles, the loss of her sister, and the friendships she’s formed with others navigating their own mental health journeys — has shaped her desire to give back.
“I know how debilitating and isolating mental health struggles can be,” she shares.
“Helping even one person would mean everything.”
Running for Someone She Loves
Sophie’s decision to run began almost by accident — a spontaneous “Couch to 5K” attempt at the end of a gym session. She surprised herself by enjoying it. When her dad joked she’d be doing a half marathon next, she dismissed the idea… but here she is.
Training hasn’t been easy. Injuries, setbacks, and life’s ups and downs have made the journey unpredictable. But Sophie’s determination is unwavering.
“For me, it’s not a race. It’s a run. Finishing it will be one of my biggest-ever achievements.”
She looks forward most to crossing the finish line — and knowing she’s done her sister proud.
Using Pain to Help Others
Sophie speaks openly and bravely about her experiences:
multiple hospital admissions, forming friendships with others who also struggle, and her own suicide attempt.
“Things are not perfect for me right now, but I’m so grateful that my attempt didn’t work and I’m still here,” she says. “If I can help even one person — or stop just one family from going through what mine did — I’ll run as many half marathons as I can.”
Her message to others who may be struggling is powerful:
“Rain never lasts forever. Hold on. Things can change at any time — the only constant in life is change. Keep fighting.”
Sophie’s Fundraising Journey
Sophie has set an £800 fundraising target and has already raised around £500.
Her top running tip?
“Music! Upbeat remixes or fast-paced songs are a lifesaver. I honestly couldn’t run without music.”
A Message of Hope
Sophie’s story is one of courage, resilience, and deep compassion. She runs for herself, for her sister, and for everyone who has ever felt alone in their mental health struggles.
We’re honoured to support her — and incredibly grateful to her for choosing to support CPSL Mind in return.
We’ll be cheering her on every step of the way.
You can support Sophie at The TTP Cambridge Half Marathon on Sunday 8th March 2026, and you can donate by clicking here.
If you would like to take on a fundraising challenge of your own or take part in the TTP Cambridge Half Marathon as part of Team CPSL Mind, get in touch with the team at: fundraising@cpslmind.org.uk
Thank you for your support. Fundraising helps CPSL Mind to develop, grow and deliver our vital services across Cambridgeshire, Peterborough and South Lincolnshire.
If you are experiencing an emotional or mental health crisis, there are people who can help you. You can access the NHS First Response Service to speak with a mental health professional by calling 111 and selecting the mental health option.
You can also visit our ‘How we Help’ page to find out more about the services we offer, and the ‘Get Help Now’ page for a full list of organisations and contact information to support you.
November 26, 2025