Qwell – Online Wellbeing Support

Adults in Cambridgeshire and Peterborough can now sign up to Qwell – a free online support and wellbeing community – as part of our Good Life Service.

You can join Qwell immediately and anonymously through any connected device to gain access to the following support:

Chat based counselling

You can access safe and confidential one-hour chat sessions with a fully qualified counsellor online via instant messaging.

Individuals can have one session per week and a maximum of six sessions in total.

Counsellors are available on Qwell between 12pm and 10pm on weekdays and between 6pm and 10pm on weekends. You can either drop in to a chat queue or book a specific time slot for a future date.

Online peer support

Qwell’s moderated online forums provide a strong community, offering advice and support.

You can join to start your own topics or be there for others who are already looking for support.

Self-help resources

You have the option of keeping your own, confidential online journal to track your mood.

There is also the opportunity to set and track your own goals to support your recovery or maintain your wellbeing.

Online magazine

Qwell provide informative articles for users and there are hundreds already available online.

You can also submit your own articles and comments to share your lived experience of mental health and wellbeing with other users. Reading submissions can be really inspiring, showing you and others that you are not alone in what you’re experiencing.

Sign up and login

Visit qwell.io to sign up and login.

Get in touch

Find out more about the Good Life Service.

Call us on 0300 303 4363 or email goodlife@cpslmind.org.uk.

Download our Qwell poster.