Courses

Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.

Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.

Hand drawn blue squiggle
Woman sat on floor using laptop with back against sofa

For all

Hand drawn blue alarmclock Course length: 3 hours

Gain a solid understanding of mental health and wellbeing on this introductory course. Learn how to identify signs of stress and common mental health problems as well as how to maintain positive mental health for yourself and others.

We offer group bookings and open courses for individuals. Click the view course button to find out more.

For all

Hand drawn blue alarmclock Course length: 1 day / Half day

We deliver CPD accredited courses to enable participants to equip themselves with the skills and knowledge to look after their own mental health and support others.

We offer the following CPD Accredited courses:

 

*Charities qualify for a 20% reduction off the full cost.

 

 

A woman talking on a phone call

For all

Hand drawn blue alarmclock Course length: 6 hours

Communication is key in supporting people with their mental health, especially when they are in distress. As well as providing information to develop your awareness of mental health challenges such as stress and low mood, this course will enable you to build trust with people on calls and provide you with some techniques that can empower those who you are supporting to prioritise their own wellbeing.

For all

Hand drawn blue alarmclock Course length: 2 days (or 4 half days)

This is a two-day Mental Health First Aid (MHFA) course. Become a certified Mental Health First Aider (MHFAider®) with CPSL Mind and gain the confidence to support others.

MHFA provides attendees with the skills to:

1. Recognise the signs of poor mental health

2. Have the confidence to start a conversation

3. Create an action plan

4. Know where to signpost for further support

We now offer individual places on our Mental Health First Aid courses, click view course to find out more

STOP Suicide campaign makers in Peterborough city center

For all

Hand drawn blue alarmclock Course length: 3 hours

Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.

This workshop will equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing.

For group bookings please enquire. For individual bookings, click view course below to take a look at our free-to-attend online open courses.

CUFC & PUFC football club holding STOP Suicide I'd Ask signs

For all

Hand drawn blue alarmclock Course length: 1 hour

Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.

This talk will provide you with an overview of how to identify a person at risk of suicide, talk openly about suicide and help a person at risk to stay safe. Importantly, you will also be equipped to look after your own wellbeing.

Click view course to look at our free-to-attend open access talks.

Hand drawn blue squiggle