1 hour
Menopause and mental health awareness
The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.
Duration
Cost
£300 for a group of 16
Participants
For all
Format
Online or in person
What you will learn
Being aware of how the menopause can impact an individual’s mental health is essential to supporting them. This training provides knowledge around mental health challenges of the menopause and skills to assist someone in need.
Who the course is for
Whether in the workplace or out in the wider community, this course is for anyone wishing to increase their awareness and better understand the potential mental health challenges that accompany this life stage.
Our Menopause and mental health: For managers course is also an ideal training resource for businesses.
By the end of the course you’ll be able to
- Gain an understanding of what menopause is
- Identify physical, cognitive and emotional signs and symptoms
- Explore the mental health challenges of menopause
- Know how to support yourself and others experiencing the menopause
What you will learn
Being aware of how the menopause can impact an individual’s mental health is essential to supporting them. This training provides knowledge around mental health challenges of the menopause and skills to assist someone in need.
Who the course is for
Whether in the workplace or out in the wider community, this course is for anyone wishing to increase their awareness and better understand the potential mental health challenges that accompany this life stage.
Our Menopause and mental health: For managers course is also an ideal training resource for businesses.
By the end of the course you’ll be able to
- Gain an understanding of what menopause is
- Identify physical, cognitive and emotional signs and symptoms
- Explore the mental health challenges of menopause
- Know how to support yourself and others experiencing the menopause
Register your interest for this training course
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Did you know we also offer a 1-hour version of this course? Contact us at training@cpslmind.org.uk to find out more. We also offer discounts to third sectors, enquire for more information.