Menopause and mental health awareness

The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.

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Duration

1 hour

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Cost

£300 for a group of 16

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Participants

For all

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Format

Online or in person

What you will learn

Being aware of how the menopause can impact an individual’s mental health is essential to supporting them. This training provides knowledge around mental health challenges of the menopause and skills to assist someone in need.

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Who the course is for

Whether in the workplace or out in the wider community, this course is for anyone wishing to increase their awareness and better understand the potential mental health challenges that accompany this life stage.

Our Menopause and mental health: For managers course is also an ideal training resource for businesses.

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By the end of the course you’ll be able to

  • Gain an understanding of what menopause is
  • Identify physical, cognitive and emotional signs and symptoms
  • Explore the mental health challenges of menopause
  • Know how to support yourself and others experiencing the menopause

Woman holding mans hands while sitting on bed
Women and man speaking to a woman showing them a document

What you will learn

Being aware of how the menopause can impact an individual’s mental health is essential to supporting them. This training provides knowledge around mental health challenges of the menopause and skills to assist someone in need.

Three women in white tops and denim jackets linked arms

Who the course is for

Whether in the workplace or out in the wider community, this course is for anyone wishing to increase their awareness and better understand the potential mental health challenges that accompany this life stage.

Our Menopause and mental health: For managers course is also an ideal training resource for businesses.

Woman holding mans hands while sitting on bed

By the end of the course you’ll be able to

  • Gain an understanding of what menopause is
  • Identify physical, cognitive and emotional signs and symptoms
  • Explore the mental health challenges of menopause
  • Know how to support yourself and others experiencing the menopause

Register your interest for this training course

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Gain a solid understanding of mental health and wellbeing on this introductory course. Learn how to identify signs of stress and common mental health problems as well as how to maintain positive mental health for yourself and others.

Did you know we also offer a 1-hour version of this course? Contact us at training@cpslmind.org.uk to find out more. We also offer discounts to third sectors, enquire for more information.