On 12th October 2025, Andy from Peterborough will be lacing up his trainers and taking on the Great Eastern Run once again — this time with a personal goal, a powerful reason, and a heartfelt connection to the cause he’s running for.
For Andy, running is far more than just physical exercise. It’s become a vital tool for maintaining his mental wellbeing — something he first discovered during one of the most challenging periods of recent years: the Covid-19 lockdowns.
“Running is incredibly helpful to my mental health. During lockdown, I struggled, and it was a tough time. I decided to try the Couch to 5K programme, and I instantly started to notice the benefits. It’s much more about the mental side of things than the physical for me. Running gives you something to focus on – your breathing, the rhythm of your steps, and the feeling of progress. It gives your mind a break.”
This year, Andy turns 40, and he’s aiming to mark the milestone by achieving a new personal best: finishing the Great Eastern Run in under 1 hour and 40 minutes. It’s a goal that’s close to his heart, especially after a frustrating setback last year.
“I ran the race in 2024, but I caught Covid two weeks before the event, so I wasn’t in the best shape on the day. I still took part, but I didn’t feel like I did myself justice. This year, I’m feeling stronger, better prepared, and more motivated than ever. I’d love to cross that finish line under the 1:40 mark – it feels like a great way to celebrate turning 40.”
But what really fuels Andy’s drive is his deep connection to CPSL Mind — a connection that starts at home.
Andy’s partner, Jen, is CPSL Mind’s Perinatal Team Manager. Before taking on her current role, Jen accessed CPSL Mind’s services herself. Her personal experience of mental health challenges, combined with the support she received, shaped her career path and inspired her to give back by helping others.
“Because of Jen, I’ve seen first-hand how CPSL Mind is a lifeline to people. It was for her. And now, through her role, she’s providing that same support to others. That’s had a huge impact on me. I wanted to do something to show my support – not just for Jen, but for the organisation as a whole.”
You can read more about Jen’s inspirational journey from accessing support to leading the Perinatal Team in our blog post. Read Jen’s story here: From Struggle to Strength: A Journey Through Maternal Mental Health Support.
“I really like the link between running and mental health. It’s such a clear example of how physical activity can support emotional wellbeing. So taking part in the Great Eastern Run for CPSL Mind just felt like the perfect fit.”
Andy has been training regularly and says he’s feeling excited for the big day. He’s also been grateful for the support and encouragement from the CPSL Mind fundraising team.
“The team at CPSL Mind have been brilliant. They’re always on hand for any questions, cheering us on with emails and encouragement. And on the day, they’ll be out waving their flags and supporting runners – that makes such a difference when you’re pushing through those last few miles.”
With just a few weeks to go until the race, Andy’s story is a reminder of the powerful connection between movement and mental health — and of the impact that one person’s efforts can have when they choose to give back.
Support Andy’s Fundraising
You can support Andy’s efforts and help raise vital funds for local mental health services by donating to his page here: givengain.com/champion/andy-maidment-1095816
Want to take on your own challenge?
There are still places available to run the Great Eastern Run for CPSL Mind! Whether you’re an experienced runner or looking for a new challenge, we’d love to welcome you to the team. 1 in 4 people will experience a mental health challenge in any given year. We know support is needed now more than ever. Fundraising helps us to support, develop and grow vital mental health services within our communities.
For more information or to sign up, contact Debbie.Glonek@cpslmind.org.uk
Together, we can keep life-changing mental health support going in our communities.
