Courses
Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.
Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.
Course length: 2 days (or 4 half days)
Approximately one in four people in the UK will experience a mental health problem each year. If you’re searching for Mental Health First Aid training in Peterborough, Mental Health First Aid training in Cambridge or Mental Health First Aid training in Cambridgeshire, you’ve come to the right place.
Our Mental Health First Aid (MHFA®) training course will provide you with an understanding of common mental health problems and how to support somebody in distress. You will leave this course as a certified Mental Health First Aider (MHFAider®) with accompanying learner bundle.
Course length: 1 hour
The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.
Course length: 1 hour
Our topical training sessions cover a range of subjects around mental health and wellbeing. With easy-to-understand information, you can gain practical knowledge and useful tips in just one hour with these bite-sized training sessions.
Course length: 12 weeks
As communities face increasing hardship, staff and volunteers may encounter stress and hopelessness and as a result feel stressed and overwhelmed themselves. Support from community and third sector organisations has become even more vital and in demand. This mental health and wellbeing programme is a joint venture delivered by CPSL Mind and Living Sport with funding kindly provided by Living Sport. For more information, please contact info@livingsport.co.uk
Course length: 3 hours
Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.
This workshop will equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing.
Discounts are offered to third sectors, enquire for more information, or take look at these free-to-attend sessions.
Course length: 4 hours
Approximately one in four people in the UK will experience a mental health problem each year.
This Mental Health First Aid (MHFA) training course will provide you with an understanding of common mental health problems and how to support somebody in distress. You will receive a certificate and handbook on completing the course.