Courses

Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.

Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.

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Four women sitting on sofa, drinking tea and laughing

For all

Hand drawn blue alarmclock Course length: 1 hour

The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.

Four girls laughing together sat outside - Good Life Service

For all

Hand drawn blue alarmclock Course length: 12 weeks

As communities face increasing hardship, staff and volunteers may encounter stress and hopelessness and as a result feel stressed and overwhelmed themselves. Support from community and third sector organisations has become even more vital and in demand. This mental health and wellbeing programme is a joint venture delivered by CPSL Mind and Living Sport with funding kindly provided by Living Sport. For more information, please contact info@livingsport.co.uk

Mental Health First Aid training - people sat on bench outside buildings

Mental health first aid

Hand drawn blue alarmclock Course length: 4 hours

Mental Health First Aid (MHFA®) develops over time and it is important that first aiders update their training every three years to perform their role safely and effectively.

This course will update your knowledge of mental health support and refresh your skills to ensure you’re equipped for the role. Additionally, you’ll gain unlimited access to support, learning, online events, digital tools through the MHFAider® Support App® for 3 years.

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