changing lives care serviceChanging Lives Primary Care Service

Finding it difficult to cope?

Are you feeling very low or anxious and struggling to cope? Or perhaps you are constantly stressed and hardly ever feel good about yourself? If so, our Changing Lives Primary Care Wellbeing Service may be able to help you.

Changing Lives provides two services, both of which involve one-to-one interventions.

Counselling Service

Our Counselling Service provides time-limited one to one counselling with a trained counsellor from various locations across Cambridgeshire. If you are a resident of Cambridgeshire there is no charge for this service.

Please click here for further information and referral details.

Click here to download our referral form.

Please send your completed referral form to:

Cognitive Behavioural Therapy (CBT) Service

Our CBT Service provides fully funded, short term therapeutic-based interventions for residents of Huntingdonshire and Fenland who are experiencing mild to moderate depression, anxiety or difficult times. This includes up to six sessions of one-to-one low intensity CBT and guided self-help.

For more information and referral details please click here.

Art Therapy

If you’re a carer living in Cambridgeshire and are finding yourself feeling stressed, worried or are dealing with other emotions, consider joining our new art therapy group for carers.

Please click here for further information.