Self-help Top Tips

We have developed a collection of very popular, self-help ‘Top Tips’ that you can download by clicking on the titles below.

Keep Your Head brings together reliable information on mental health and wellbeing for children, young people and adults across Cambridgeshire & Peterborough: www.keep-your-head.com

For comprehensive A-Z information about mental health issues and related topics, please see www.mind.org.uk/information-support

For information about young people’s mental health, please see www.youngminds.org.uk

Stress LESS logo

 

For local resources relating to young people, click here.

 

 

MIND-Stop-Suicide-Campaign

 

For local resources relating to Suicide Prevention, click here.