Good Life Online

As part of our Good Life Service, we offer a number of community initiatives aimed at encouraging community connectivity and increasing wellbeing skills.

These ordinarily take place in cafes and other locations at the heart of our communities. However, we are now bringing these directly to you to participate in from home using Zoom video calls.

You can sign up to join the virtual sessions detailed below by emailing us at goodlife@cpslmind.org.uk or calling us on 0300 303 4363.

We’ll then send you a private link and password which you can use to safely and securely join.

Virtual Good Mood Cafes

Good Mood cafes are informal ‘get togethers’ designed to connect individuals to other like-minded people within their communities; offer wellbeing support and share interests and skills.

We hope to connect people who live in the same district and begin to build a community online that eventually will migrate back into their local Good Mood Cafe and continue to connect in person.

We’ll have a cuppa and chat and while it’s okay not to be okay, we hope that by joining you’ll feel a bit better than you did before you came:

District  Day  Time
Huntingdon Zoom Video Call Monday 3pm – 4pm, Weekly
South Cambridgeshire Zoom Video Call Tuesday 10am – 11am, Weekly
Cambourne  Zoom Video Call (delivered as part of the Cambourne Good Life project) Tuesday 10.30am – 11.30am, Weekly
Cambridge Zoom Video Call Wednesday 10am – 11am, Weekly
East Cambridgeshire Zoom Video Call Wednesday 3pm – 4pm, Weekly
Peterborough Zoom Video Call Thursday 3pm – 4pm, Weekly
Fenland Zoom Video Call Friday 1pm – 2pm, Weekly

Virtual Open Door calm space

Our Open Door calm spaces offer somewhere to turn if you’re looking for a bit of space and tranquility.

These sessions offer guidance on self-help techniques which can help you to ‘ground yourself’ and feel better – both in that moment and in the future.

Join in, relax and connect with others looking to develop their wellbeing practices:

Platform Day Time
Zoom Video Call Wednesdays 2.30pm, Weekly
Cambourne Resident’s Zoom Video Call Thursdays 11am, Weekly

 

Virtual Peer Support Groups

There are currently spaces available on a number of our Peer Support Groups, which we’re currently hosting online, including our Hearing Voices, Five Ways to Wellbeing and Personality Disorder groups.

 

Get in touch

Sign up for our sessions by emailing us at goodlife@cpslmind.org.uk or calling us on 0300 303 4363.

We’ll then send you a private link and password which you can use to safely and securely join our Zoom video calls.

You can find out more about the Good Life Service here.