Working for the Police, Fire and Rescue, Ambulance or Search and Rescue in Cambridgeshire?

Feeling like stress is taking over your life?

Blue Light Stress Support

  • confidential one-to-one support
  • practical relaxation and self-regulation techniques drop-in sessions
  • short-term therapy

To access the service, please fill in a referral form, email us on bluelightstress@cpslmind.org.uk, phone Magda on 01480 470480 or pop in for a chat to one of our weekly Open Door drop-ins:

Cambridge CPSL Mind office
Thursdays 1:30-2:30pm
100 Chesterton Road,
CB4 1ER

Peterborough CPSL Mind office
Mondays 10:00-11:00am
Morley Way,
PE2 7JR

There are colleague Network Champions across the emergency services raising awareness of support for mental health, you can speak to them too. Find out more here.

‘You look after others: who looks after you?’ – what emergency service workers wish they had known about mental health, how it affects them and how they look after their own mental wellbeing. Watch our film below: